Category: Physiotherapy

Weather changes have shown to flare up symptoms of Osteoarthritis and Rheumatoid Arthritis making you feel vulnerable especially during cold

Have you experienced sudden pain or stiffness in your lower back or neck post journey? Had it been annoying to

Choosing better posture control over convenience! The advent of mobile phones, tablets, and laptops; and the beaming use of it

“Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational”. Life can be as you

This write-up is inspired by the TED talk of Susan David. When you say courage, it means the absence of